our services

Inclusive and Compassionate Care for All

At Find Freedom Psychology, we are dedicated to providing inclusive, compassionate, and effective psychological support for individuals, families, couples, children, and teenagers. We embrace diversity and proudly serve a wide range of communities, including Bisexual, Gay, Lesbian, Non-Binary, and Transgender individuals. We are also allied with those in open relationships, non-monogamous arrangements, and sex-positive and kink communities. Our services are tailored to address the unique needs of each client, including those with immuno-disorders. By offering specialised therapies, we aim to empower every client on their journey towards self-acceptance, growth, and emotional well-being.

Individuals

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Couples

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Families

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Children

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Teens

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LGBTQIA+

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Individuals ∙ Couples ∙ Families ∙ Children ∙ Teens ∙ LGBTQIA+ ∙

Our Therapeutic approach

  • Encourages individuals to accept their thoughts and feelings while committing to actions aligned with their values, enhancing psychological flexibility.

  • Focuses on the importance of early attachment relationships, helping individuals develop healthier relationships and address issues rooted in attachment insecurities.

  • A practical approach to addressing dysfunctional thoughts and behaviours, promoting healthier thinking patterns and improved emotional regulation.

  • Combines cognitive-behavioural techniques with mindfulness practices to help individuals manage emotions, improve relationships, and reduce self-destructive behaviours.

  • Helps individuals understand and transform their emotional responses, fostering personal growth, emotional regulation, and improved mental well-being.

  • Strengthens relationship bonds by addressing emotional dynamics, enhancing communication, and fostering deeper emotional connection and understanding.

  • An evidence-based therapy that helps individuals process and heal from traumatic experiences through guided eye movements and reprocessing techniques.

  • A therapeutic model that helps individuals understand and harmonise their internal "parts," fostering self-awareness and healing.

  • Incorporates mindfulness practices to enhance present-moment awareness, reduce stress, and improve overall mental well-being.

  • Provides mindfulness education for children and youth, promoting emotional regulation, attention, and resilience in school settings.

  • Focuses on helping individuals reframe and rewrite their personal narratives, empowering them to create positive changes in their lives.

  • Combines cognitive-behavioural, attachment, and psychodynamic concepts to address deeply ingrained patterns and beliefs, promoting long-term change.

  • Combines trauma-sensitive interventions with cognitive-behavioural techniques to help individuals overcome trauma and its impact on their mental health and daily functioning.

our location

696 Beaufort Street
Mount Lawley WA 6050

sandra@findfreedom.com.au
0456 485 344

I currently offer appointments on Tues, Thurs, Fri and Sat. Hours may vary and after-hour appointments may be available upon request. Telehealth appointments are offered upon request.

BOOK AN APPOINTMENT

Fill out the form below & we will be in touch to book your appointment.

I would like to acknowledge the people of the Noongar nation as the traditional owners and custodians of the land on which we work and pay respect to their elders both past, present and emerging.

Find Freedom Psychology recognises, respects and values Aboriginal cultures as we walk a new path together, and welcomes diversity and inclusion.